
Clear, structured pricing for assessment and ongoing therapy.
If you are unsure what is right for you, we can discuss this in a free consultation.
90 minutes
We explore what is happening for you and what you would like to change, and outline a possible direction for therapy.
50 minutes
Structured CBT session focused on practical change and between-session application.
Block booking supports consistency, which often improves outcomes.
The number of sessions varies depending on your goals and what you would like to work on. CBT is typically offered over 6-20 sessions.
50 minutes
All block booking payments are required prior to the first treatment session. Sessions cancelled with less than 48 hours’ notice are charged in full.
I understand accessing treatment can be difficult - I am open to discussing a low fee arrangement with you.
A free consultation is the simplest way to decide what is right for you.
CBT with Sonia | Britghter Self, Brighter Future
Oxford OX2
Email: info@cbtwithsonia.co.uk
BABCP Accredited Cognitive Behavioural Psychotherapist
Registered with Social Work England
ICO Registered | Professional Insurance
Member of BAATN
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